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Plate Up 4 Recovery & Life! by Pati Reiss

Wed, Feb 16

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Online Event

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  Plate Up 4 Recovery & Life!  by Pati Reiss
  Plate Up 4 Recovery & Life!  by Pati Reiss

Time & Location

Feb 16, 2022, 5:30 PM

Online Event

About the Event

Making Time ..Improve your immune system, digestion, energy & mental health.  Stepping into your self care journey. Wellness Cooking & Brain Nutrition Classes Plate Up 4 Recovery & Life! A 5  Class Online Coaching Course                                  Class 1 The 5 Star Personalized Food Plate....RADICAL SELF CARE & RECOVERYCoaching Class Weds Feb 16th 5:30 PM MTFeed Your Brain...Balance Your Life!

...your morning ritual... Set your day in the flow ...your afternoon ritual. Keep your energy in balance.  ...your evening ritual. Winding down & restorative SLEEP   ...Putting it All Together; cooking, shopping, meal planning, work, family, exercise, spiritual meditation practice...FUN! Class 2Breakfast Plate &  RecipesCoaching Class Weds Feb 23rd 5:30 MTClass 3 Lunch Plate & RecipesCoaching Class Weds March 2nd 5:30 MTClass 4 Dinner Plate & RecipesCoaching Class Weds March 9th 5:30 MST  Class 5Dessert & My Life PlateCoaching Class Weds March 16th 5:30 MST

Full Course Price Includes; * 5 live and recorded video coaching classes including power points * Each class has a meditation and relaxing breath exercise * Recipes and Nutrition Lifestyle handouts for each class Last class with a Big Bang of Health Nuggets!!!We meet every week for 5 weeks.Take a retreat into a self-care journey and feeding your best self!All classes are RECORDED if you can't make the LIVE Class

Register here> https://www.patireiss.com/plateup

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Disclaimer: The Alliance for Addiction Solutions (AAS) does not provide medical advice. Our programs and website are intended for informational and educational purposes only. Our information has not been evaluated by the Food and Drug Administration or by any other medical body. The information posted on our website, or given in a presentation, is not intended to be a substitute for professional medical advice, diagnosis, or treatment of any medical problem or condition. We do not intend to diagnose, treat, cure, or prevent any illness or disease. Information about food, nutritional supplements, and other modalities that is beneficial for the majority of people may be harmful to some people. It is the individual’s responsibility to make personal health care decisions with the advice of a qualified health care provider. The Alliance for Addiction Solutions is not responsible for any errors or omissions in any information posted on the AAS website or given in presentations concerning health care for any condition. The Alliance for Addiction Solutions gives no assurance or warranty regarding the applicability of this information to any individual, or the consequences of any individual’s choice to use this information.

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